Hypnotherapy session – a deep journey into yourself

Hypnotherapy is a method that allows you to safely and gently access the subconscious, uncover the true roots of problems and transform limiting beliefs. It works deeper than the rational mind alone, because it is in the subconscious that the basis of our habits, emotions and choices lies.

Hypnotherapy session

Do you feel like you're stuck in a constant state of stress, anxiety, or repetitive patterns in your life? Are your relationships, finances, or health sending you signals that something is wrong in your life? You're not alone. And most importantly, change is possible.

What to expect during a hypnotherapy session?

Individual conversation – in the first part we will discuss your goals, questions and what is most important at this stage

The process of hypnosis – you will be fully conscious, but deeply relaxed, and your subconscious will start to “speak.” This will allow you to discover the true causes of tensions, fears, or blocks.

Personal hypnosis recording – after the session you will receive an audio recording that is recommended to be listened to for 21 days. This helps to reinforce the change and form new habits in the brain

Therapeutic diary – it is recommended to keep a special diary of changes to make it easier to become aware of emotions, insights and reactions. This increases the therapeutic effect by up to 40%.

Personal care – after the session you will be able to ask questions, share insights or emotions

What areas can hypnotherapy help with?

✨ To reduce anxiety, stress, and tension

✨ To boost self-confidence

✨ Overcoming addictions (smoking, food, other habits)

✨ For restoring self-esteem

It affects both the conscious and subconscious – so it can help where other means fail.
not working.

This is not a one-time "miracle" - it is a journey during which your awareness grows, your attitude and identity change.

Changes can be lasting because they touch the deepest core of beliefs.

Regression hypnosis is a unique opportunity to delve into the depths of your subconscious and travel even further - to childhood, the moment of birth, or even previous incarnations.

This trip allows:

✨ Discover deep
the roots of fears or blocks hidden in the subconscious

✨ Understand why
certain life situations are repeated

✨ See your
soul experiences and their connection to the present life

✨ Play old ones
records that prevent you from moving forward

✨ Strengthen the connection
with your true nature

Regressive hypnosis is not a fantasy or a "game of imagination."

This is a deep inner experience when your subconscious mind shows you exactly what is happening to you at the moment.
most importantly.
Every journey is unique – some see symbols or images, others experience sensations, emotions, and sometimes vivid images of the past.
It's like a door to the wider world of your soul. When you open it, you can understand why you are here, on this journey of life, and what
You came to fulfill a mission.

Frequently asked questions

Will I lose control during hypnotherapy?

No. You remain conscious throughout the session. Hypnosis is not about “falling asleep” or “losing control,” it is simply a state of deep relaxation.
Will one session be enough?

Sometimes you can feel the difference after the first session, but a series of 3-6 sessions is usually recommended. It all depends on your personal situation and goals.
How long does a session last?

Usually from 90 minutes to 3 hours.
Is hypnotherapy suitable for everyone?

Not for everyone. If a person is not ready for change or is unmotivated, the effect may be weaker. However, most often the right way to reach the subconscious can be found - even if it is difficult to visualize, you can work through sounds, sensations or memories.
Is hypnotherapy safe?

Yes, it is completely safe and compatible with modern medicine. If you are taking medication or seeing a doctor, it is important to inform them, but hypnotherapy should never be used in conjunction with other treatments.
does not replace the treatment plan prescribed by your doctor.
When can I expect results?

Some changes are felt immediately, others are gradual over 21 days or more. Results depend on preparation, engagement, and consistency.

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